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- 1612 total / 174 in 2013
Injury Free 2013. Sub 2:15 half. Complete my first 50 Miler.
Julie C. ran: Started slow and kept...
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- 1 miles
- 00:12 time
- 10:54 pace
- 155 calories
Started slow and kept increasing as a warm up. Busted out 8:30 avg for the final quarter mile!