Miles:
449 total / 422 in 2012
Goal:

Increase my activity, strengthen my back, become more healthy, and enoy the great outdoors.

Carol A Mcnickols walked: Walked with Marlene a...

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  • 5 miles
  • 01:30 time
  • 20:00 pace
  • 657 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Old Mill road 4.5 mi 01:30 20:00 pace

Walked with Marlene and Bert, had a good time, never got going all that fast, never worked up a sweat. Had a wonderful time though.

4 months ago

Calories
657
  • Mary J.
    Mary J.
    Mary J.

    Wow, Carol, you are certainly logging the miles the past few days! Good for you, wish our weather was nicer so I could get out more!

    3 months ago • Like