Miles:
122 total / 95 in 2012
Goal:

Increase my activity, strengthen my back, become more healthy, and enoy the great outdoors.

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Entries

  1. walk
    great Old Mill road 4.5 mi 01:30 20:00 pace

    Walked with Marlene and Bert, had a good time, never got going all that fast, never worked up a sweat. Had a wonderful time though.

  2. walk
    good 8.3 mi 03:15 23:29 pace

    Had a wonderful slow walk with Mike, took lots of pictures. Now to find some shoes that do not hurt my feet! The rest of me feels awesome.

  3. FIT
    alright Hiked the boyscout trail with... 6 mi 03:00 30:00 pace

    My back and feet were killing me. Wore a pair of hiking boots that just hurt my toes something horrible.

  4. FIT
    Samuel Boardman State Park 6.6 mi 02:38 23:56 pace

    Mike and I had a wonderful time. It may have been further but we can't tell!

  5. walk
    great One of the old mill rd trails 3.4 mi 01:15 22:03 pace

    Great walk out old mill road with Sabrina. Had fun!

  6. walk
    good A Trail on old mill road. 4.5 mi 01:30 20:00 pace

    Fun with the girls!

  7. FIT
    good Walked from my house to Ocean... 11.6 mi 03:38 18:47 pace

    The first 10 miles was good, the last 1.5 was sheer torture. My feet hurt so badly. I really need some good shoes! Very proud of myself for doing this walk alone and in the time that it did it! ... read more

  8. FIT
    blah 2.1 mi 00:37 17:37 pace

    A quick hike with Mike. Just not into it today.

  9. walk
    good Crescent City 5.1 mi 01:56 22:44 pace

    Lonley. I no longer enjoy the solitary walks! I have been spoiled

    • Mary J.
      Mary J.

      It is more fun to have a buddy to walk with! My hubby walked with me today!

      15 days ago Like1 person

    • Carol A M.
      Carol A M.

      YAY Mary! I know you liked that! Mike comes with me sometimes. He just does not like to come when its all the gals from work! Imagine that!

      15 days ago Like

  10. FIT
    good Indian Sands 1.5 mi 00:30 20:00 pace

    My idea of a flat hike. Barb was sure to remind me every 10 steps that this walk was uphill.. ha ha ha. She makes me smile!

  11. walk
    good Lone Ranch 2 mi

    Nice quick walk with the dog, on a nice flat beach! Now I am done for the day!

  12. FIT
    good Cape Ferrelo to House Rock 3 mi 01:15 25:00 pace

    Fun with Barb. We both complained the whole way. I learned I have no hill memory in my brain. lol

    • Mary J.
      Mary J.

      They always say you are getting a good workout if you can walk and talk at the same time!

      15 days ago Like

    • Carol A M.
      Carol A M.

      Ha ha Mary we had quite a bit of time that we could not talk!! lol

      15 days ago Like

  13. walk
    great Walked from the End of Old Mi... 3 mi 01:00 20:00 pace

    We had a ball! Great company!

  14. FIT
    alright No clue the trail name! 7.4 mi 03:00 24:19 pace

    Started out feeling great, then had to do the return and lost steam. Up and down hill was killing me. Last 1.3 miles was on the road as there was no way I could go up and down the remainder of th... read more

  15. walk
    great 7.3 mi 02:19 19:02 pace

    Wonderful walk, never got tired, just a little winded coming up Harris beach hill! Great company!

    • Mary J.
      Mary J.

      I'm impressed - I am only doing a little over 2 a day! You are wiping me!

      30 days ago Like

    • Carol A M.
      Carol A M.

      Mary I have less days with my working night shifts all in a row like I do!

      29 days ago Like

    • Renee A.
      Renee A.

      You are a rock star! Didn't want to go today but I'm glad I did, always feel so good after.

      28 days ago Like

  16. walk
    great Indian Sands, Cape Ferrilo, a... 3.6 mi 01:15 20:49 pace

    Had a ball!! Was tired from the up and down hills but did enjoy every second. Got some wonderful pictures of whales playing. All in all it was just a perfect day!