Miles:
15 total / 0 in 2013
Goal:

Training for a 30 miles paddle in a dragon boat from Catalina Island to Mother's Beach

Ruth M. walked: on 05/05/09

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  • 3 miles
  • 00:59 time
  • 17:45 pace
  • 260 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Lake Machado, Harbor City Ca 3.31 mi 00:59 17:45 pace

about 4 years ago