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Pryncess logged 330 miles.

Last workout over 1 year ago. Help get them back on track!

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Entries

  1. RUN
    alright 5 MILE RUN BEFORE WORK 5 mi

    5 MILE RUN. Wanted to do 7. Didn't get up early enough. Next long run I gotta bang out 9 miles...

  2. RUN
    blah 8 mile Galloway run 1:30/00:30 8 mi

    It gotta get done. Knows next time to flush out my system 😷

  3. RUN
    blah Marathon Trainin' 7 mi

    Finally ran/walked 7 miles

  4. RUN
    blah RUNNING UNDER DURESS 7 mi

    Had no choice but to get it togevverr

  5. FIT
    great Stair climber and Treadmill 3...

    Foots a little sore, but got through it!

  6. RUN
    great treadmill at a 4.5 pace 5.02 mi 00:53 10:31 pace

    Great!...wish I ran this fast outdoors without stopping!...okay...repost, wasn't done in 50hrs...lol

  7. VELO
  8. RUN
    great treadmill 6.61 mi 01:25 12:51 pace

    I actually had energy today...last week I struggled to run 3 miles at a 3.8 pace...tonight I ran 6.61 at a pace of 4.7-5.0 back and forth....I had energy to do more but since I haven't ran lik... read more

  9. RUN
    alright Treadmill 4.23 mi

    Intended to do 6 miles...legs still sore from my 75 mile bike ride...will try again sun or Monday.

  10. RUN
    blah treadmill 2 mi

    I tried to be cute after not running for almost2 months at a 4.8 speed....naaah buddy....I almost quit and walked...then I heard N Jay Bee's voice in my head.. "Rinae.. slow your little b... read more

  11. VELO
    alright brooklyn queens and manhattan! 74.8 mi 08:22 8.9mph pace

    I was beat! Need to work on getting a better bike for long distance rides!

  12. VELO
    alright stationery bike 29.78 mi 03:25 8.7mph pace

    I signed up a WHILE AGO for the 100 mile bike tour... wanted to commit to 75 miles...tell me why I didn't train ALL SUMMER....and just now trained somewhat tonight....and the tour is Sunday...... read more

  13. RUN
    alright central park half mararhon pr... 7.5 mi

    wasn't bad, killer hill by 108 and columcu

  14. FIT
    great weight training with kim reeder

    great!!! I will definitely start doing hope body work...I always just focus on core n lower body, n I should do my while body!!! thnx Kim!!!

  15. FIT
    great precor elliptical workout 00:30

    with all the running i'm doing, I haven't done the elliptical in 5 months, I miss it!!!

  16. VELO
    great stationary bike 21 mi 01:00 21.0mph pace

    gonna up the ante next week to 30-35 miles....then following week, 40...gotta get ready for the bike tour!!!

  17. RUN
    blah treadmill run 3.2 mi

    it was stuffy-in my job's basement

  18. RUN
    great treadmill run 10.2 mi

    GREAT!!! THINK I CAUGHT RUNNER'S HIGH

  19. RUN
    injured treadmill run 4.5 mi

    HORRIBLE!!!WANTED TO DO MORE MILES, BUT THE GUY NEXT TO ME STINK TO BE ALL DAMNED!!!