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Amy logged 161 miles.

Last workout over 2 years ago. Help get them back on track!

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Entries

  1. FIT
    good Gym 00:20

    Arms, abs, a little legs

  2. VELO
    good Gym 4.5 mi 00:15:00 18.0mph pace

    Switching it up a little bit.

  3. RUN
    good Gym 1 mi 00:14:00 14:00 pace

    It went okay. I was really sore from the last run. I think it is best I run every two days rather than every other.

  4. RUN
    great Gym 3.1 mi 00:42 13:36 pace

    I decided to try a 5K on the treadmill. I did walk/run but I ran more than I walked so I am posting it as a run. This is my best time yet!!! I had my personal best first mile (12:35) and I beat ... read more

  5. FIT
    good Gym 1.02 mi 00:15:00 14:42 pace

    I haven't been on the Elliptical in a LONG time. I got a cramp in my leg, three times and I only did it 15 minutes. I guess that means I better start doing it a little more often.

  6. RUN
    great Gym 1 mi 00:13:54 13:54 pace

    I haven't ran in awhile; felt pretty good. I am trying to get back into the swing of things, been slacking.

    • Diana A.
      Diana A.

      Ditto. Headed out the door right now, after scouting my route!

      over 2 years ago Like

  7. walk
    great 2.16 mi 00:35 16:13 pace

    Another beautiful night to walk. Katie did great; except when that stranger started his lawn mower and she darted and about pulled my arm out of socket. LOL!!! Gotta love her!!

  8. walk
    great 1.59 mi 00:25 15:42 pace

    Jerry and I took Katie for a walk. It was such a beautiful night to walk.

  9. walk
    good Tanger Outlet 5K Run/Walk to ... 3.1 mi 00:48 15:31 pace

    Walk/Run went great; I did this one for my mom and I felt her spirit all around me today. The only reason this was good as opposed to great is because it was so freaking cold!!!

  10. walk
    great Gym 4 mi 01:07 16:50 pace

    Decided to just walk today; didn't feel like doing anything else. It went well; I have a blister to prove it. LOL!!

  11. walk
    great Gym 2 mi 00:31 15:26 pace

    Wanted to get a little bit of a workout in so I did a walk/run for the first mile and walked the second mile at a slower pace than normal; just wanted to take it easy today.

  12. RUN
    good Women's Fitness 5K 3.1 mi 00:47 15:09 pace

    I finally did my first 5K run; I am not a good runner yet so I am pleased with my time. I think if my allergies were not so bad I could have done a little better. I could feel the snot rolling d... read more

    • Mary L.
      Mary L.

      I am very proud of you! We are gonna have fun in Tuscola in a couple weeks :)

      over 2 years ago Like

  13. RUN
    good Meadowbrook Park 1.86 mi 00:30 16:07 pace

    I would say I ran about 1 mile; my shins were really sore tonight. I guess it was just not a good workout day. Oh well, you win some, you lose some. Like I always say, at least I did something.

  14. walk
    great Meadowbrook Park 3.61 mi 00:58 16:03 pace

    This was just your typical walk; nothing more, nothing less.

  15. walk
    great Meadowbrook Park 3.72 mi 00:59 15:51 pace

    It went great tonight. I started off walking to warm up my legs; I think I ran a total of 2 miles throughout. It is funny but I felt better the further I went. I will be ready for the 5K if it k... read more

  16. walk
    great Mahomet Trails 3.2 mi 01:00 18:45 pace

    I got my new shoes today and they are AWESOME!!! Went and did the trails with my girls Mary and Angie. We walked the first mile; jogged the next half mile and then walked probably another mile or... read more

    • Emily G.
      Emily G.

      Cool!!

      over 2 years ago Like

    • Show 4 more comments...
    • Mary L.
      Mary L.

      Next Saturday works for me...is 10:30 too early? Gotta be uptown at the Monticello Celebration around 1:00!

      over 2 years ago Like

    • Amy A.
      Amy A.

      I think 1030 will work for me. I need to be back in the afternoon; we are going to the movies for Lonnies b-day. I will let you know if anything changes. I have to check my calender at work.

      over 2 years ago Like

  17. walk
    great 1.02 mi

    This was the walk from Memorial Stadium to the car after the football game last night. I don't know our time. I am just logging the mile.

  18. I am getting fitted for new shoes in the morning!! WOOT WOOT!!

  19. walk
    good Meadowbrook Park 2.31 mi 00:35 15:09 pace

    I am counting this as a walk because the running was not to be this evening. I made it about a 1/2 mile and thought I was going to die. I don't know if it is because I am really tired today or wh... read more

    • Mary L.
      Mary L.

      lol

      over 2 years ago Like

    • Emily G.
      Emily G.

      HA!!! It's like me losing count of my half mile laps the other day. :)I do know my times. I wear Bryan's watch with a stop watch feature that I use.

      And I STILL haven't gone father than 2 miles. ~sigh~

      over 2 years ago Like

    • Amy A.
      Amy A.

      What are you laughing at Biznatch? I KEEL you!! My time is right by the way. I compared to some other stuff and it is right on point.

      Emily- Keep up the good work!!! You are doing really great!! I think you can pull off the 5K easily.

      over 2 years ago Like

    • Mary L.
      Mary L.

      I KEEL YOU MORE! Or something. uuuhhhh..huh huh

      over 2 years ago Like