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Randy logged 12991 miles.

Last workout about 1 month ago. Help get them back on track!

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  1. RUN
    alright No OTE 2.5 mi

    The crew split up today. Don went the regular route with Dennis. Scotty and Frank did the OTE. I was running late and had little time, so I tried to catch up to Don and Dennis, but went the wrong ... read more

  2. walk
    alright OTE Walk 2.5 mi

    Just Don and me again today. We bundled up and started walking our OTE route. Scotty showed up later on Douglas and walked back in with us

  3. RUN
    good Run/walk with Don 2.5 mi

    So nice out today, I was able to wear one short sleeved shirt. Plus, I felt like I should run a little. So I let Don start ahead of me and ran to catch up to him. Before I caught him I felt a sligh... read more

  4. walk
    good With Don 2.5 mi

    Just Don and me today. Nice stroll around downtown.

  5. RUN
    good Same players, different stage 2.5 mi

    Today Don and Scotty did our run/walk outside, even though Scotty was a whiny baby about it. Don started out walking and Scotty and I ran to catch up to him. Since Scotty only had a short time and... read more

  6. RUN
    good Turkey run/walk off 2 mi

    Don was the first to respond that he would be at the Y, but would be staying inside. So that's what I was prepared for, even after Scotty showed up. So Don and I went up to walk on the track ... read more

  7. RUN
    good PPP T-Day run 3 mi

    After Thanksgiving Day Mass, I could resist going to my other "sanctuary" to appreciate the "beauty of the earth." As I ran, I listened to a radio play of the life of St. Celici... read more

  8. RUN
    good Old Turkey Easy 3.25 mi

    Just Frank and me today. So we ran the OTE route and stopped in at FG to wish them a Happy Thanksgiving. Got to see Dale B. and Trudy.
    Not a great effort, but we warded off a few calories for tomor... read more

  9. RUN
    good Three Amigos run again, redux 2.25 mi

    This was yesterday, but forgot to post it.
    After saying how rare it is that Frank and Scotty are there at the same time, they both showed up again for the second day in a row.
    This time it was Fran... read more

  10. RUN
    alright Three Amigos run again 3.5 mi

    It is increasing rare for both Frank and Scotty to show on the same day, at the same time, but the stars aligned today and the Three Amigos rode again. Except, I've been walking so much and mi... read more

  11. RUN
    good Mike and Tom run 4 mi

    All my regular peeps were out, so I went over a little early to catch the Mike and Tom show. I like running with them. First, they are both older than me and so run at a pace I can handle. Second, ... read more

  12. walk
    good Yesterday in reverse 2 mi

    Today it was just Don and me, so I just walked with him. We took the same route as yesterday, but in reverse. Somehow my FitBit measured it shorter than yesterday. ?
    Crazy weather. Walked out the d... read more

  13. RUN
    good Brotherly Stroll 2.25 mi

    Had planned to meet Don for a stroll with him, but when I showed up he informed me that my brother, Dennis, would be joining us. Actually, they took off ahead of me and I ran the first mile, befor... read more

    • Jerry

      My brother lives here and I don't see him as often as I should. He doesn't run.

      3 months ago Like

  14. walk
    good Stollin' with Don 2 mi

    Had to go a little early today and Don was the only one who could make it, so we just took a nice little stroll. I didn't feel the need to mix in any running, since I had been pretty active ov... read more

  15. walk
    Halftime stroll 1.25 mi

    Actually, this was just after halftime of the Chiefs game. I had been laying around all day and the Chiefs seemed to have the game in hand. So decided to get out for some fresh air.

  16. RUN
    PPP remember me? 3.25 mi

    Such a nice Saturday that I did something I have done for a long time...a trail run at Pawnee Prairie Park. Hoping to enjoy some of the fall colors while there, but the trails were still so muddy, ... read more

    • Amy M.
      Amy M.

      YES!!! Reclaiming your trails! Nice run, Randy :)

      3 months ago Like

  17. RUN
    Final Friday run 2.5 mi

    Missed the OTE, but couldn't resist this great weather, so got in a couple milesn after work

  18. RUN
    alright Rain Run 3.75 mi

    When Frank and I took off, it was just a little misty, but by the time we returned it was coming down pretty good. Kind of started right after I took off my jacket. Go figure. Nonetheless, all in a... read more

  19. walk
    good Wednesday with Don 2.5 mi

    Frank was out today, so walked with Don. I picked it up for about a half mile before walking in with him.

  20. RUN
    good Tuesday with Frank 3.75 mi

    Another beautiful fall day! Just Frank and me today. Don went with the walkers. Maybe it's the weather, but I felt more like my old self today than I have in a long time. I was pretty much abl... read more

    • Amy M.
      Amy M.

      this weather is magic!!!! nice tuesday miles!

      3 months ago Like