Miles:
1095 total / 0 in 2014
Goal:

To run painfree one day and run 1 international marathon

Wall of Motivation (43)

  1. Jeff S.
      Great Performance

    Woo Hoo! Great job! on a workout

     
  2. Mary W.
      Great Performance

    Awesome pace, Wonder Woman! Hope we can run together on Saturday. on a workout

     
  3. Gail S.
      You're an Inspiration

    wow! great run, sister! on a workout

     
  4. Drake B.
      Great Performance

    It is so great to see so many of your runs going so smoothly!! Very happy for... read more

     
  5. Mary W.
      Great Performance

    So very, very proud of you! on a workout

     
  6. Gail S.
      Great Performance

    i'm so proud of you guys and gals! great job today -- it was so much fun to s... read more

     
  7. Sarah Cupquake F.
      Nice Job

    Great job, Rhonda! I missed y'all this weekend. :'( on a workout

     
  8. Sarah Cupquake F.
      You're an Inspiration

    You looked really great out there, R! Sorry the last bit gave you problems. on a workout

     
  9. Doug A.
      Great Performance

    Grreat job, Rhonda! on a workout

     
  10. Mary W.
      You're an Inspiration

    oops. You are gonna be so strong for your St. Jude's marathon! on a workout

     
  11. Mary W.
      Great Performance

    You are g on a workout

     
  12. Mary W.
      Great Performance

    You on a workout

     
  13. Skeeter C.
      Great Performance

    We eat tough for breakfast! on a workout

     
  14. Sarah Cupquake F.
      Nice Job

    You looked fantastic out there, Rhonda. on a workout

     
  15. Mary W.
      Great Performance

    Good pace in this miserable weather! Got the water and G2 for Saturday. Stu... read more

     
  16. Ginger A.
      Nice Job

    4.43 in 42 min.???? The heat didn't slow you down! on a workout

     
  17. Jeff S.
      Nice Job

    Hungry will get you every time! Great pace though! on a workout

     
  18. Mary W.
      Nice Job

    You all are sure running a lot and running well. Hope to see you on Saturday... read more

     
  19. Jeff S.
      Post a workout!

    I miss following your training!

     
  20. Kim D.
      Post a workout!

    I miss following your training! You have been putting in lots of miles and ch... read more

     
  21. Mary W.
      You're an Inspiration

    Good for you! See you at 7:30. I miss everyone! on a workout

     
  22. Mary W.
      Nice Job

    I don't think you need the word "just" when it is 90+ degrees out! See you o... read more

     
  23. Brian H.
      Nice Job

    FlashMob rehersal? That's soo cool! Bravo! :) on a workout

     
  24. Drake B.
      You're an Inspiration

    2 hours of cross training, you go ahead with your bad self Rhonda!!! If you c... read more

     
  25. Drake B.
      Great Performance

    A team that trains together, finishes together. So glad to hear how the outco... read more

     
  26. Drake B.
      Nice Job

    Very nice job Rhonda. Training seems to be moving right along. on a workout

     
  27. Gail S.
      You're an Inspiration

    Rhonda, you looked really strong tonight! Way to go! on a workout

     
  28. Lisa W.
      Nice Job

    Well aren't you just the little over achiever! Great job today! Thanks for ... read more

     
  29. Gail S.
      You're an Inspiration

    good for you, getting those miles in!! on a workout

     
  30. Jeff S.
      You're an Inspiration

    Leopard print!! And I missed it! I may never forgive myself... on a workout

     
  31. Kim D.
      Nice Job

    Thank you Rhonda!! I hope to finish by midnight to get the tiara, if not I wi... read more

     
  32. Kim D.
      Good Luck

    You're going to rock it! I know you said that you and the boys were running t... read more

     
  33. Kim D.
      Post a workout!

    I miss following your training! Okay, I am sending this to you just because w... read more

     
  34. Kim D.
      Post a workout!

    Great seeing you this morning!! Your nephews are adorable, I think I scare t... read more

     
  35. Ginger A.
      You're an Inspiration

    Keep it up! on a workout

     
  36. Gail S.
      You're an Inspiration

    we got our hotel room last night! i am so looking forward to this race, for s... read more

     
  37. Kim D.
      Nice Job

    Best of luck to you!! Are Craig and the boys running this weekend? You have... read more

     
  38. Lisa W.
      Good Luck

    Good luck on Sunday! I know you will ROCK it! on a workout

     
  39. Jeff S.
      Good Luck

    Have a great run this weekend! And sell some beans!! I'm jealous that y'all... read more

     
  40. Jeff S.
      You're an Inspiration

    I can't imagine doing those repeats just one day after that circuit workout. ... read more

     
  41. Lisa W.
      Nice Job

    Awesome job today!! on a workout

     
  42. Jeff S.
      You're Hot

    The spandex and tan-lines are super hot.

     
  43. Kim D.
      Nice Job

    Hey!! John and I were playing around looking for marathons and we thought we... read more