- Miles:
- 7305 total / 1046 in 2013
- Goal:
To get my half marathon time below 1:20 and to get a sub 3 hour full.
Ron Gerdes ran: on 02/13/12
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- 6 miles
- 00:54 time
- 08:54 pace
- 688 calories
- details
Nice miles.
over 1 year ago • Like