- Miles:
- 4706 total / 1131 in 2012
- Goal:
To get my half marathon time below 1:25 and to get a sub 3 hour full. Also, to run my first trail race.
Ron Gerdes ran: I had to skip my long...
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Unplanned Day Off
I had to skip my long run today, after I got sick last night. I either had food poisoning or a quick stomach virus, and I feel better today, but I didn't want to push it because I am so tired and dehydrated. I guess it happened on a good day, since today is freezing outside with single-digit windchills!


I am sorry you were sick...but you really could not have picked a better day to have missed running outside!
4 months ago • Like
glad it was a quick sick. enjoy the rest!
4 months ago • Like
Hope you feel better soon - food poisoning totally sucks.
4 months ago • Like
Ouch, sounds pretty nasty. I hope it's just a 24 hour thing for you and that you're back out there and feeling strong again real quick!
4 months ago • Like