Nice one Glenn...relaxing is a VERY good thing! on a workout

Awesome the way you pushed through and finished with a great time! Congratula... read more

Glenn, Thanks for sharing. Love to see the history. 5:05 is good stuff. Go... read more

Nice ride, Glenn! on a workout

Nice. Tough day for a bike ride, glad you did so well. on a workout

Nice! I was holding down the fort at the RVRR Towpath run with a very small c... read more

Way to push it, Glenn!! on a workout

looks like you need a mountain bike Glenn :)) on a workout

Good Job! on a workout

wooow nice race with this great pace Glen. You are up to run a Marathon... on a workout

Sometimes we need a buddy to get us out when we are not in mode. You are luck... read more

those are frigging mountains! 20%!!! feel better on a workout

Excellent job! That's got to be a very touch 14:36! on a workout

Great run on a workout

If running on sand was like Rocky..? :))) Yesss, You will be Rock... on a workout

You are awesome. Nice workout on a workout

Way to go!! on a workout

Nice job...I like your race selections thus far. Looking forward to hearing ... read more

First of all you properly bundled up, like a strength workout :))) you got a... read more

Awesome Job!! on a workout

Well Done! on a workout

Sounds like you had a great time Glenn - congrats:) on a workout

this is fast Glenn, nice run... on a workout

Awesome job!!! on a workout

Nice trail run Glenn but as you said you have to be carefull and focus on eve... read more

Great run on Christmas day Glenn... on a workout

hope the calf passes on a workout

PS - it was a beautiful day and it sounds like you had a great time! on a workout

Glenn: You are not going to believe this: We have the same banker... on a workout

Good job. I am in recovery mode. Haven't made it to a workout yet, but on m... read more

WTG, Jumping back on the horse :) on a workout

Way to jump back on the saddle. on a workout

sounds like an epic day glenn on a workout

Awesome job! on a workout

You did Glenn, great job... on a workout

Awesome race, Glenn!! Great work today! on a workout

CONGRATULATIONS GLENN!!! Great job:)) on a workout

Yes, the dreaded humidity is back. Good run despite the heavy air. Glad you a... read more

So sorry to hear, Glenn. Do what is best for your body. Take it easy and get ... read more

Excellent workout Glenn!! Way to scorch that track!. on a workout

Great time Glenn. You are Rock... on a workout

Nice ride Glenn, generally I ride better when I feel sluggish and a bit unwil... read more

Smart! Cycling through different shoes is a key way to prevent injury. on a workout

good way to start the day Glenn... on a workout

Bonus points for including the cat in your workout. :) My dog Lucy likes to d... read more

congratulations triathlete!! on a workout

congratulations! on a workout

That's so awesome glenn!!!! Congrats!!!!!! on a workout

combining a workout with errands is my fav. NICE job on such a hot day, Glenn! on a workout

I had so much fun doing this!! on a workout