18339 total / 1891 in 2018

To get my half marathon time below 1:20 and to get a sub 3 hour full. I also want to run at least 2,500 miles in 2018 .

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  • 36 miles
  • 04:31 time
  • 3492 calories
  • 5 workouts
  • This Week time period


  1. RUN
    Snow Run 10 mi 01:16 07:35 pace

    I love running in the snow!

    • Ron D.
      Ron D.

      Does that happen often in your part of the country?
      Personally I like the quiet of a blizzard/heavy snow run.

      4 days ago Like

    • Ron G.
      Ron G.

      Not often, no. This is the biggest snowfall that we have had in a while.

      4 days ago Like1 person

  2. RUN
    Trail Run on the MST 12 mi 01:51 09:16 pace

    The trail was slippery this morning!