Miles:
14 total / 3 in 2013
Goal:

Get back in shape and be healthy again.

Randi Daniel- garlow ran: Forgive me for I have...

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  • 8 miles
  • 04:00 time
  • 30:00 pace
  • 3118 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Updating for the week 8 mi 04:00 30:00 pace

Forgive me for I have not logged my workouts and it has been a while since my last entry lol. I have been doing awesome and keeping up every week day but alas, lifw has caught up with me and I just now was able to post.

11 months ago