I confess I have,kt done much working out this week. Thought I would take a break and get back to it on Sunday. Hope everyone has a good weekend!
- Miles:
- 14 total / 3 in 2013
- Goal:
Get back in shape and be healthy again.
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Randi logged 14 miles.
Last workout 28 days ago. Help get them back on track!
Entries
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4 people liked what Randi said
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FIT
great Crazy Tuesday 00:40
80 jumping jacks, 50 vertical leg crunches, 20 sit ups, 15 tricep dips, 40 squats, 20 side lunges, 30 leg lifts, 50 bicycles, 15 push ups, 40 rissian twists. Now onto Cardio lol.
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Curvy is sexy! And so is strong. You've got both :)
26 days ago • Like
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Maybe it's exercises and not diamonds that are a girls best friend?
22 days ago • Like
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FIT
tired Insanity Plyometric Cardio 00:35
Well I couldn't get through all of it and truth be told I had to stop more times than I'm gonna admit, but I am drenched in sweat and feeling spent. Awesome workout.
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Great workout.
28 days ago • Like
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walk
great Prescott down town
Hubbs and I spent the day walking my old town of Prescott. It was so lovely to be there and go back in time.
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walk
AZ BBQ Festival 03:00
Just got back from the fest and it was pretty fun. The whole family went, but we forgot the pics : ( Great food, live bands and my 2 year old daughter dancing everywhere made for a great evening.
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The pulled chicken sandwhiches were the best! It was fun to let loose and enjoy live bands
about 1 month ago • Like
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6 people liked what Randi shared
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FIT
great 00:45
Normally I don't post this much info about what I do but here it goes:
10 Dive bombs
20 fire hydrant leg lifts
20 hip thrusts
15 push up's
20 russian twists
20 reverse knee to chest crunc... read more- Show 3 more comments...
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Dayum serious workout.
about 1 month ago • Like
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Phew!
30 days ago • Like
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6 people liked what Randi shared
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8 people liked what Randi shared
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FIT
blah 00:30
I mixed some yoga, pilates and leg squat variations for a quick workout. It was so hard to get myself to push these out. Not satisfied with it, but I still have later tonight. Wish time was plentiful.
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There is never enough time in the day Randi! You did great though!
about 1 month ago • Like
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RUN
great 00:45
Started out on the elliptical and then switched to the tready. I had a nice, intence run even though there were way too many people in the gym lol.
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FIT
Meditation yoga 00:30
Yesterday I used yoga in combination with meditation for all that is wrong in the world. I felt it best to let yesterday be my moment of silence from posting a workout, in honor of those who hav... read more
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The best way to cope is to push through. The news is so sad especially for our DM community. Thanks for the support.
about 1 month ago • Like
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MSN released explicit photos from the race. What a horrible attack at an events many people worked very hard to participate in. All my prayers go out to everyone affected.
5 people liked what Randi said -
3 people liked what Randi shared
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I have never heard of chia tea. Off to Amazon I go. That looks like a gorgeous mix of food. Love it all (apart from the toast me and wheat fell out and wheat is no longer my friend . . doesn't even return my phone calls.) . . . oh its chai tea . . stupid non reading words properly eyes. I thought it was some high protein tea going on there!
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I don't think I could eat that much!
about 1 month ago • Like
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FIT
great Weighs for legs and arms 00:20
Pushed out my legs and arms exercises this morning super quick and now I'm ready for the day. Happy Monday!


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Enjoy Randi!
18 days ago • Like • 1 person
U 2!!
18 days ago • Like • 1 person
Breaks can be good, as long as they don't last too long. :)
18 days ago • Like • 1 person
Good for you giving yourself a break to renew and refresh. Come back strong and ready to rock'n'roll!
18 days ago • Like • 1 person