- Miles:
- 670 total / 0 in 2012
- Goal:
better health, 10 milers. Get used to altitude.
Rob C. ran: We got out there an h...
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- 10 miles
- 01:29 time
- 08:53 pace
- 1334 calories
- details
good
George Washington Parkway Classic 10M
10
mi
01:29
08:53 pace
We got out there an hour and a half early and it was rainy and cold, but by start time it had stopped raining. I felt pretty good throughout the race, much better than last year's C-Ville 10 Miler. I probably seemed like a stalker to the couple that I was trying to keep pace with throughout the race, but it helped me beat my previous personal best by 15+ minutes.
Great job!
about 2 years ago
Congrats on a great race and for beating your goal today! I'm sure it helped that I wasn't there talking to you the whole time while you were running :) I'm also glad that Heather talked you out of sending those texts about how great of a race it was. I would NOT have been amused. OK, I'm going to go continue sulking now...
about 2 years ago • Like
Good job Rob.
about 2 years ago • Like
Like I said, you are a badass mofo : )
Good job, honey! Proud of you.
about 2 years ago • Like
Great job!
about 2 years ago • Like