Miles:
670 total / 0 in 2012
Goal:

better health, 10 milers. Get used to altitude.

Rob C. ran: on 02/25/10

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  • 4 miles
  • 00:34 time
  • 09:47 pace
  • 515 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Lifetime - Running 3.5 mi 00:34 09:47 pace

almost 2 years ago

Calories
515