Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Kit logged 5204 miles.

Last workout almost 3 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. VELO
    51 km 02:13 14.3mph pace

    Weekend Long Ride

  2. walk
    great 1 km 00:10:04 16:12 pace

    Cool Down

  3. RUN
    great 7.1 km 00:49 11:08 pace

    Speed drills

  4. walk
    2.6 km 00:18 11:24 pace

    Cool down

  5. VELO
    62.1 km 02:30 15.5mph pace

    Weekend long ride

  6. VELO
    10.9 km 00:42 9.6mph pace

    Bike to the pool and back home

  7. swim
    2000 m

    300m warm up
    500m swim
    500m paddle
    500m swim
    200m cool down

  8. swim
    1000 m

    300m warm up
    300m swim
    200m paddle
    200m cool down

  9. walk
    2.5 km 00:27 17:15 pace

    Cool Down

  10. RUN
    5 km 00:29 09:18 pace

    Recovery run

  11. RUN
    10 km 01:04 10:13 pace

    Tri United 3 Run Leg

  12. VELO
    great 60 km 02:30 14.9mph pace

    Tri United 3 Bike Leg

  13. swim
    great 1000 m 00:30 47:55 pace

    Tri Unted 3 Swim Leg