Miles:
3001 total / 0 in 2014
Goal:

Stay injury free. Sub 3:30 marathon [Done 5/15/2011]. Eat lightning, and crap thunder

Michael ran: on 01/27/11

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 6 miles
  • 00:48 time
  • 08:03 pace
  • 965 calories
  •  
  •  
  • 0 ft climb
  • 177 max hr
  • 168 avg hr
    • Currently /5 Effort.
    effort /5
great (MP) 6 mi 00:48 08:03 pace