Miles:
3001 total / 0 in 2013
Goal:

Stay injury free. Sub 3:30 marathon [Done 5/15/2011]. Eat lightning, and crap thunder

Michael ran: on 01/27/11

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  • 6 miles
  • 00:48 time
  • 08:03 pace
  • 965 calories
  •  
  •  
  • 0 ft climb
  • 177 max hr
  • 168 avg hr
    • Currently /5 Effort.
    effort /5
great (MP) 6 mi 00:48 08:03 pace

over 2 years ago via Garmin