Autumn
Getting back into the fitness swing of things now that I'm in a country that does not have 100 degree weather with 99 percent humidity. Hoping to meet some new people in the class also. Wish it was... read more
- Miles:
- 23 total / 0 in 2012
- Goal:
Prepping to lose the baby weight.
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Autumn logged 23 miles.
Last workout 7 months ago. Help get them back on track!
Entries
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FIT
great Prenatal yoga. 01:00
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Under doctor's orders not to run. Will be swimming and doing water sports instead but I think it is not as fun to log that stuff. Yoga too. Sigh.
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Been working out but not logging. Mostly been playing a lot of soccer with 10 year-olds. They still can't score goals against me...but they are getting there. Will probably log after the New Year, ... read more
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http://kezi.com/page/192219
My heart seriously breaks for Spirit, Fiona, and Cosmo. I was at Spirit and Joe's wedding and spent a lot of time with Fiona. The last time was at Annabelle Garcia's Chr... read more -
Death Investigation - Elijah Bristow State Park in Dexter
at 19:03
News Release from: Oregon State Police
DEATH INVESTIGATION - ELIJAH BRISTOW STATE PARK IN DEXTER
Posted: October 16th, 2010 7:00 P... read more -
RIP Joe. Passed away today while marathon training. I just can't believe it yet.
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http://runkeeper.com/user/QueenAutumn/activity/17151142
Testing Runkeeper. This is my walk to Starbucks. I have to go there because they have soy milk and I pass around 20 other cute and trendy cow... read more -
I signed up for the Eugene 5k race in May. My ankle will not be ready for a 1/2 marathon so the 5k seems fitting. My new and English-improved doctor said my ankle may not be fully healed until next... read more
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Wow, good luck with both the 5k and the food changes! Vegan in Alabama is a challenge, too. Even if restaurants don't get it quite right, I just do my best.
over 1 year ago • Like
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Even if you explain it so some servers, the concept is so completely foreign that it is not understood. They will look at the food in front of you and insist that they did what they were told and did not put bacon in your salad but completely forget about fish flakes. It is weird.
over 1 year ago • Like
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I have to skip the 5k race because our flight schedule was changed on us 6 times, and since I wasn't running long enough before getting pregnant, I couldn't continue running according to the doctor. Boooooo!
10 months ago • Like
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RUN
blah Treadmill c25k week four run 2. 3.5 km 00:32 14:42 pace
1 week flu plus 1 week pneumonia equals 1 workout of bleh. I do not even have the energy to try to find the plus and equal signs on this J-keyboard. I tried to up the pace but I ended up quitting t... read more
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Matsumoto Castle and the mountains we rode through. The Japanese Alps.
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Back from hiking through the mountains of Nagano and Gifu prefectures. Matsumoto and Takayama were beautiful and old. The Japanese alps are interesting. Walked far too far to count. Walked all arou... read more
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My yoga ball just arrived by delivery. A gift from the wedding I paid 30,000 yen to attend. Now I can do some stretches with it before I run outside with my new shoes and new pouch to hold my money... read more
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That's kind of a cool wedding favor -- and new gear is always fun!
over 1 year ago • Like
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It is customary to receive a catalog of things to choose from. There were fruit baskets, massages, pillows, silverware, dishes, and just about anything you could think of. However the fitness section consisted of a timer/watch, a cushion with a hole in the middle, a yoga ball, and a towel.
over 1 year ago • Like
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Recovering from minor surgery last week. I am still weak from my day without food but my ankle is showing no signs of swelling. I almost purchased the Nike + app for my phone but found runkeeper f... read more
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RUN
good Treadmill. 4% grade 3.3 km 00:25 12:11 pace
Week 4. Longer running gaps, shorter walking times. The weather is finally cooling down to the 80s so I may try running outdoors soon...but I need to buy another pair of overpriced men's trainers f... read more
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RUN
good Treadmill slightly graded 3 km 00:20 10:43 pace
On to week 4 of c25k. I realize it has been months, however the ankle problems are hopefully over!
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RUN
alright Treadmill. 100+ degrees today 3 km 00:20 10:43 pace
Ankle felt great. These new shoes are helping!
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No exercise allowed until Wednesday. Doctor's orders. Had a shot and I'm not allowed to overheat. Tell that to mother nature with the help of global warming. Still 80s to 100s here.
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RUN
alright 3 km 00:20 10:43 pace
Week three of C25K. The first long run, I really felt the ankle biting back at me but I just kept going and the last run felt great. I wanted to run longer again because I wasn't tired, but I knew ... read more
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Keep it up - you're doing great! Glad your ankle is holding up.
over 1 year ago • Like
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You're an Inspiration:
Autumn is Go!
over 1 year ago
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RUN
great 2 km 00:15:00 12:04 pace
Finally got a moment to get the gym before they closed at 11 pm. Arrived at 10:20 after doing the five minute walking warm up on the way there. Was most honorably told to most honorably get off the... read more
- RUN
That's truly terrible, especially because it was so sudden. I'm sorry to hear about your friend and his family and I hope for the best for them.
over 1 year ago • Like