- Miles:
- 1458 total / 567 in 2013
- Goal:
(1) Run my 1st Half Marathon (2) Run 1213 miles in 2013
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Entries
-
FIT
-
RUN
alright Lakefront Run w/Zita- 07:30 AM 9.2 mi 02:07 13:49 pace
I've never ran on the lake alone but my partner overslept so I had to get started. It was a gorgeous morning and there were many others on the path. I did the first 4 miles straight, keeping a... read more
-
FIT
great 1/2 X-Training Day Week 7 00:45
Nike Training Club
Get Toned
Advanced Level
"True Condition" workout -
FIT
-
RUN
blah 1/2 Training Week 7Run 2- 05:... 7.52 mi 01:37 12:57 pace
Had a crappy lunch so of course my evening run was CRAPPY! Got to do betta! =(
-
FIT
great 1/2 X-Training Day Week 7 00:45
Nike Training Club
Get Lean
Advanced Level
"Fast + Fierce" workout -
RUN
great 1/2 Training Week 7 Run 1- 05... 6.03 mi 01:10 11:34 pace
4 miles was scheduled but did a little extra; missed Tempo run last week. =(
-
FIT
-
FIT
great 1/2 X-Training Week 6 in Lync... 00:45
After my morning Commencement ceremony, there was a long break before the evening College of Education recognition so I got in a workout. NO EXCUSES!!
Nike Training Club
Intermediate level
30 min... read more -
RUN
great 1/2 Training Week 6- 08:25 AM 4.01 mi 00:49 12:14 pace
Had an unexpected stop in KY on the way to my graduation in VA. Squeezed in a training run.
-
FIT
-
FIT
-
RUN
-
FIT
-
RUN
-
FIT
great May Abs Challenge 00:14:00
30 sec front plank
12 reverse crunches
30 sec side plank (each side) -
FIT
-
FIT
-
FIT
-
walk
Esther
Esther
Way to go, Esther!!!
16 days ago • Like • 1 person
GO head now!! Congrats on the PR!!
16 days ago • Like • 1 person
Thank you ladies!! =D
15 days ago • Like