Miles:
8745 total / 874 in 2013
Goal:

Pleasure - Till 2009 :300 km per month - From 2010 : To alternate running with biking

Quadra94 ran: Again, and again

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  • 9 miles
  • 01:28 time
  • 09:21 pace
  • 872 calories
  •  
  •  
  • 333 ft climb
  • 203 max hr
  • 155 avg hr
    • Currently 3/5 Effort.
    effort 3/5
great Ile Tudy Ste Marine Ile Tudy 15.08 km 01:28 09:21 pace

Again, and again

10 months ago via Garmin