Miles:
8775 total / 904 in 2013
Goal:

Pleasure - Till 2009 :300 km per month - From 2010 : To alternate running with biking

Quadra94 ran: Pain from sciatica du...

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  • 13 miles
  • 01:51 time
  • 08:26 pace
  • 1180 calories
  •  
  •  
  • 774 ft climb
  • 199 max hr
  • 154 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good Créteil - Bords de Marne - Bois de Vincennes 21.26 km 01:51 08:26 pace

Pain from sciatica due to changing weather

about 1 year ago via Garmin