Miles:
6481 total / 1029 in 2012
Goal:

Pleasure - Till 2009 :300 km per month - From 2010 : To alternate running with biking

Quadra94 ran: on 02/10/12

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 13 miles
  • 01:47 time
  • 08:08 pace
  • 1229 calories
  •  
  •  
  • 774 ft climb
  • 173 max hr
  • 145 avg hr
    • Currently 3/5 Effort.
    effort 3/5
great Créteil - Bords de Marne - Bois de Vincennes 21.15 km 01:47 08:08 pace

4 months ago via Garmin

Effort
  • Currently 3/5 Effort.
Weather
Calories
1229