Miles:
6481 total / 1029 in 2012
Goal:

Pleasure - Till 2009 :300 km per month - From 2010 : To alternate running with biking

Quadra94 ran: on 02/05/12

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  • 6 miles
  • 00:45 time
  • 07:52 pace
  • 629 calories
  •  
  •  
  • 0 ft climb
  • 159 max hr
  • 151 avg hr
    • Currently 3/5 Effort.
    effort 3/5
great Back home after the race 9.3 km 00:45 07:52 pace

4 months ago via Garmin

Effort
  • Currently 3/5 Effort.
Weather
Calories
629
  • Tigra G.
    Tigra G.
    Tigra G.

    This shows what real passion is all about.
    Great run my friend!!!!

    4 months ago • Like