Miles:
6481 total / 1029 in 2012
Goal:

Pleasure - Till 2009 :300 km per month - From 2010 : To alternate running with biking

Quadra94 ran: on 01/27/12

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  • 13 miles
  • 01:49 time
  • 08:17 pace
  • 1080 calories
  •  
  •  
  • 801 ft climb
  • 209 max hr
  • 144 avg hr
    • Currently /5 Effort.
    effort /5
great Créteil - Bords de Marne - Bois de Vincennes 21.14 km 01:49 08:17 pace

4 months ago via Garmin

Weather
Calories
1080
  • Tigra G.
    Tigra G.
    Tigra G.

    U just keep rocking on!!!!!!!!
    Insanely wild job. Keep up that good vibe my friend!!!!!!

    4 months ago • Like

  • Quadra94
    Quadra94
    Quadra94

    Thanks but not really. Worried by bellyache, worn out by a non sleeping night. I was not really in a good shape for this run. I just hope to recover during my working week end. Thanks like usually for your nice comments

    4 months ago • Like

  • Bobbie L.
    Bobbie L.
    Bobbie L.

    Bellyache from a bug or overworking? I hope you're not coming down with something! Running with a bad stomach is the WORST (as you probably already know!). Good job hanging in there anyway:)

    4 months ago • Like