Miles:
6481 total / 1029 in 2012
Goal:

Pleasure - Till 2009 :300 km per month - From 2010 : To alternate running with biking

Quadra94 ran: 1st day with gloves i...

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  • 11 miles
  • 01:35 time
  • 08:28 pace
  • 992 calories
  •  
  •  
  • 352 ft climb
  • 180 max hr
  • 147 avg hr
    • Currently 3/5 Effort.
    effort 3/5
great Lac de Choisy 18 km 18.05 km 01:35 08:28 pace

1st day with gloves in this season. Still pain in my tendinitis but I followed in the same way as yesterday.

4 months ago via Garmin

Effort
  • Currently 3/5 Effort.
Weather
Calories
992
  • Manchi
    Manchi
    Manchi

    I used some gloves a couple of times in Madrid in december and last sunday in Nice... I hope you'll feel better soon. I've decided to give a break to my leg until thursday.

    4 months ago • Like

  • Quadra94
    Quadra94
    Quadra94

    Thanks Manchi :-). I will also rest from tomorrow because my free time Will ne rare. Tale care my friend

    4 months ago • Like

  • Tigra G.
    Tigra G. Great Performance
    Tigra G. Great Performance:

    Insanely wild job!!!!!

    4 months ago

  • Quadra94
    Quadra94
    Quadra94

    Thanks Tigra :-)

    4 months ago • Like