- Miles:
- 5753 total / 302 in 2012
- Goal:
Pleasure - Till 2009 :300 km per month - From 2010 : To alternate running with biking
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Entries
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Thanks Tigra :-)
Some pics I took on this route : http://www.joggers-online.com/SessionDetail.aspx?id=533992 days ago • Like
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Congrats:
Oh, You ran Half Marathon!!
3 days ago
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Thanks friends
3 days ago • Like
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RUN
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Another nice comment by Dominik :-) thanks
6 days ago • Like
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This shows what real passion is all about.
Great run my friend!!!!8 days ago • Like
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Congrats:
Great race pace:)
8 days ago
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Great Performance:
Fantastic race!
8 days ago
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Thanks everybody for your nice comments
8 days ago • Like
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- RUN
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Lac de Choisy
7 people liked what Quadra94 shared -
RUN
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Great Performance:
Woooooow. I'm still stunned each time I see ya cover that distance. Impressive run.
If u guys have snow as well I'm pretty sure u made it all melt!!!! I mean..... look @ that pace!!!!! Wiiiild stuff!!!!9 days ago
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Thanks Luc & Tigra : always as funny :-) Snow should be for tommorrow, just for the 10k race :-)
9 days ago • Like
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You're so nice. Thanks Everybody:-)
10 days ago • Like
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Nice Job:
Guessing this is the 20 k menu Superman?
Inspiring stuff my friend!!!!11 days ago
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U just keep rocking on!!!!!!!!
Insanely wild job. Keep up that good vibe my friend!!!!!!17 days ago • Like
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Thanks but not really. Worried by bellyache, worn out by a non sleeping night. I was not really in a good shape for this run. I just hope to recover during my working week end. Thanks like usually for your nice comments
17 days ago • Like
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Bellyache from a bug or overworking? I hope you're not coming down with something! Running with a bad stomach is the WORST (as you probably already know!). Good job hanging in there anyway:)
17 days ago • Like
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Funny Tigra, I'm stil so far from Superman ;-)
19 days ago • Like
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RUN
great Grandes Boucles Hôpital Chene... 5.57 km 00:27 07:50 pace
Shaking myself for my next 10k in 2 weeks (Foulées de Vincennes)
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Ooooooh completly misread this.... thought u said shaving myself. Hahahaha.
Foulées des Vincennes is a race???? That's freaking cool. Wish I could come cheer u on.
I'm thrilled 4 u. U will ROCK BIG TIME!!!!!!!
Gooooood job!!!!!!21 days ago • Like
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Nice Job:
ca sent le record pour les Foulées de Vincennes, ca !
21 days ago
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@ Giao : On en sera loin, l'essentiel sera de se retrouver
21 days ago • Like
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RUN
great Grandes Boucles Hôpital Chene... 21.34 km 01:44 07:51 pace
What better than a run before a heavy working day :-)
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Thanks friends, really enjoyed reading each comment :-)
22 days ago • Like
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Thanks friends :-)
22 days ago • Like
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great Lac de Choisy 18 km 18.05 km 01:35 08:28 pace
1st day with gloves in this season. Still pain in my tendinitis but I followed in the same way as yesterday.
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I used some gloves a couple of times in Madrid in december and last sunday in Nice... I hope you'll feel better soon. I've decided to give a break to my leg until thursday.
27 days ago • Like
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Thanks Manchi :-). I will also rest from tomorrow because my free time Will ne rare. Tale care my friend
27 days ago • Like
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Great Performance:
Insanely wild job!!!!!
27 days ago
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Thanks Tigra :-)
27 days ago • Like
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Quadra94
Quadra94
Loading people...
You rock Superman.
great job!!!!
1 day ago
Bravo pour ce nombre de kilomètres enchaînés.
about 19 hours ago
Merciiiii
about 13 hours ago • Like