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  1. RUN
    good Wednesday 30 min 2.97 mi 00:31 10:19 pace

    Only had time for 30 min jog today with the dudes.

  2. RUN
    blah Friday jog 5.15 mi 00:54 10:25 pace

    Jog around Wynlakes with Chad, Marles, and Fris. I can only imagine how bad it would have been had it been hot and humid.

  3. RUN
    good 30 min 3 mi 00:30 10:00 pace

    Good 30 min jog with Fris and Chad

  4. RUN
    good Monday 45 min 4.34 mi 00:46 10:29 pace

    Good run with Marles to start the week

  5. RUN
    good Friday 60 min 5.78 mi 01:01 10:33 pace

    Enjoyed the 45 min Star Wars discussion with Chad and Fris

  6. RUN
    alright Monday 5.01 mi 00:52 10:25 pace

    Humid run this morning with the usual 3. Funny conversation and Frisby wins in a landslide.

  7. RUN
    good Wednesday 4.41 mi 00:47 10:32 pace

    Perfect weather for a 45 min jog with Chad and Frisby

  8. RUN
    Monday 2.87 mi 00:30 10:27 pace

    Enjoyed the 30 min jog with Fris, Chad, and Marles

  9. RUN
    alright Friday 30 min 3 mi 00:30 10:07 pace

    Nice 30 min run with Marles and Frisbot (who didn't push the pace today)

  10. RUN
    tired Wednesday 5k 3.11 mi 00:30 09:38 pace

    Good 5k with Frisbot

  11. RUN
    alright Monday 30 min 3 mi 00:31 10:11 pace

    Good 30 min run with Marles

    • Charles M.
      Charles M.

      Who can be late to a run that starts at his house? THIS GUY!

      Enjoyed it!

      about 1 month ago Like

  12. RUN
    good Sturbridge 3.03 mi 00:31 10:13 pace

    Run with Marles

  13. RUN
    alright Monday 30 min 2.96 mi 00:30 10:11 pace

    Ran. Chad. Marles.

  14. RUN
    alright Welcome back 4.41 mi 00:45 10:12 pace


  15. RUN
    good Parliament Cir 3.1 mi 00:30 09:41 pace

    Thanks Chad B., Stephen F., and Charles M. for coming back to MMS to pick me up so I could at least get 30 min in.. What a pleasant surprise to learn we were doing pickups. Thanks guys.

    • Chad B.
      Chad B.

      Whatever, you would have just run them in front of us anyway, Q-Bot.

      4 months ago Like

    • Meagan C.
      Meagan C.

      saw you running the opposite direction. Thought about chasing after you for a second to catch up on the new JQ. Hope we can chat sometime soon!

      4 months ago Like

  16. RUN
    good Monday 45 min 4.54 mi 00:45 09:54 pace

    First run since my son was born. Great to get some miles in with Chad, Charles, and Fris.

  17. RUN
    good Wednesday Run 6.2 mi 01:00 09:40 pace

    Good Wednesday run with the Warriors Three

  18. RUN
    good Solo Monday 4.66 mi 00:45 09:39 pace

    Just a solo 45 min run through Sturbridge and Billingsley

  19. RUN
    good Monday miles 6.03 mi 01:00 09:57 pace

    Enjoyed the monday morning run with Chad B., Charles M., and Stephen F.

  20. RUN
    good Wynlakes 10k 6.21 mi 01:00 09:39 pace

    Ran with Chad B., Charles M., and Stephen F. Lots of laughs but I'm sure you already knew that. Charles M. still hasn't watched Pacific Rim.