- Site:
- http://facebook.com/Pwilly.13
- Miles:
- 788 total / 53 in 2013
- Goal:
Be more consistant and 500 miles of running.
Powell Robinson did a fitness workout: Push ups, crunches, p...
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- 0 miles
- 00:30 time
- 0:00 pace
- 0 calories
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Military Circut
00:30
Push ups, crunches, pull-ups, leg lifts, pull-ups, military press 85lbs, to failure x4.
Tri estensions 50lbs 4x10.


Great workout!
over 1 year ago
Thanks!!
over 1 year ago • Like