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Eddie logged 1506 miles.

Last workout 11 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. Eddie S.'s Photo Eddie
    RUN
    at crossfit 0.25 mi

    warm up

    11 months ago
  2. Eddie S.'s Photo Eddie
    RUN
    track 5.25 mi

    2 x 3x600m

    11 months ago
  3. Eddie S.'s Photo Eddie
    RUN
    good 800m cf 0.5 mi 00:04:15 08:30 pace

    Still sore from 400s on tuesday

    11 months ago
  4. Eddie S.'s Photo Eddie
    RUN
    bimingham high track 5.88 mi

    workout 3 sets of 4x400m with 200m recovery between each 400 and 400m recovery between sets. all efforts below 90s. PR = 71s!!

    11 months ago
  5. Eddie S.'s Photo Eddie
    FIT
    Various @ crossfit 1.5 km

    row, ski machine + run

    11 months ago
    • Susane M J.
      Susane M J.
      Susane M J.

      Eddie Great Job on the Variety Cross fit workout=) Enjoy your Sunday evening & Have a Fabulous Monday!!

      11 months ago • Like

  6. Eddie S.'s Photo Eddie
    RUN
    Griffith Park Hill Mile Repea... 5 mi 00:47 09:28 pace

    4 x 1 mile (8:50, 9:54, 9:09, 9:50)

    11 months ago
  7. Eddie S.'s Photo Eddie
    FIT
    la fit 01:30

    abs and abs and some pecs. some running and some elliptical.

    11 months ago
  8. Eddie S.'s Photo Eddie
    RUN
    Track Night 5.5 mi

    So good to be back. Main workout 1200m, recovery, 800m, rec, 400m, rec, 400m, rec, 800m, rec, 1200m

    11 months ago
    • Anne S.
      Anne S.
      Anne S.

      Nice ladders to usher in your return to the track.

      11 months ago • Like