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  • 15 miles
  • 00:54 time
  • 719 calories
  • 1 workouts
  • This Week time period


  1. VELO
    Bagalur 24.8 km 00:54 17.1mph pace

    Race recovery ride

  2. VELO
    10 km

    Warmup and ride back home"

  3. VELO
    Bbch #3 Team Time trial 49 km 01:22 22.3mph pace

    Awesome race , it's a personal best average speed. The race went on smoothly, with major work did by my team mate. Should work on stamina.

  4. VELO
    Devanhalli 48.6 km 01:36 18.9mph pace

    Nice cool ride with velohanka!!

  5. VELO
    Nandi base 90 km 03:32 15.8mph pace

    Easy Nandi base ride with velohanka. Was low on energy. Hopefully will be fit by ttt.

  6. VELO
    Evening ride 24 km 00:53 16.9mph pace

    Small ride in the backyard passing through villages. Weather was awesome.

  7. VELO
    Airport 48 km 01:42 17.5mph pace

    Started out great, but pace dropped due very heavy winds.

  8. VELO
    Nandi cross 62 km 02:08 18.1mph pace

    Wanted to do Nandi but due stomach problem returned from the cross and also a flat. Decent paced ride!!

  9. VELO
    Trainer 16 km 00:45 13.3mph pace

    Late evening workout, interval training.

  10. VELO
    Trainer 00:40

    On the trainer after a long time, pyramid intervals

  11. VELO
    Hesserghatta 48 km

    Cool relaxed ride with friends, amazing place to ride.

  12. VELO
    Bbch 100km road race 101.43 km 03:42 17.0mph pace

    Was very optimistic of getting a good ride, but it turned out to be a bad time.
    First 60km in 1.50min. Mainly flat plus 15km downhill
    Return was bad, stomach cramps , gastric issues, and headache!!... read more

    • Ashok T.
      Ashok T.

      Sorry to note the bumpy return ride. Congrats on your fastest century. A fast one indeed.

      about 1 month ago Like1 person

    • Puneeth R.
      Puneeth R.

      Thank you sir, fastest century ride was the only positive to take from this race.

      about 1 month ago Like

  13. VELO
    RaCe recce 143 km 05:34 16.0mph pace

    Killer climbs , immense heat. Race is going to be a sufferfest. Climbs were awesome enjoyed it a lot. Looking forward to race.

    • Scott J.
      Scott J.

      Fantastic and difficult ride Puneeth. Great job and very nice distance.

      about 1 month ago Like

  14. VELO
    Airport 45 km 01:38 17.1mph pace

    First clipless ride and had a fall into puddle of mud, embarassing.
    Need to practice uncliping.

  15. VELO
    Intercity express 38 km

    Intercity ride to various LBS

  16. VELO
    Nandi cross 63 km 02:16 17.3mph pace

    Nice and easy ride with the group, working on pace lining!! Getting there!!

  17. VELO
    Bbch race#1 ITT 34.5 km 01:04 20.1mph pace

    Amazing experience had set a target of 1hour for 33.5km. Ended up with a 61 min effort, felt its a good effort on a steel bike.
    I felt few stretches could have been better.

    104 riders turned , f... read more

  18. VELO
    Gkvk n airport road 24.22 km 00:50 18.0mph pace

    Went easy for 30min, then did a 20 min quick sprints! Body feeling great

  19. VELO
    Morning ride 20.5 km 00:42 18.2mph pace

    Managed to squeeze In a small ride during the weekdays , focus to build endurance for the upcoming time trial.

  20. VELO
    27 km

    Ride to specialized store and got new set of tyres

    • Scott J.
      Scott J.

      Nice ride and great excuse for a ride! I hope you enjoyed your trip. Is this a general bike shop who sells Specialized equipment? Or do they only sell Specialized equipment? Just curious.

      2 months ago Like

    • Puneeth R.
      Puneeth R.

      We have a specialized showroom here in bangalore which sells only their products exclusively

      2 months ago Like1 person

    • Scott J.
      Scott J.

      Nice! We have a Trek store here like that. They seem to call this a Trek Concept Store. Glad you were able to make the trip.

      2 months ago Like

    • Puneeth R.
      Puneeth R.

      Yes here its called a specialized concept store

      2 months ago Like1 person