Pubsgal did a weights workout: It went really well, ...

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    • Currently 3/5 Effort.
    effort 3/5
tired BodyPump Class 01:00

It went really well, but it felt really hard today, and I'm all noodley.

almost 2 years ago

Effort
  • Currently 3/5 Effort.
  • Brooke
    Brooke
    Brooke

    woot for your noodle arms and legs! you must have really pushed it! :)

    almost 2 years ago • Like

  • Pubsgal
    Pubsgal
    Pubsgal

    I am unbelievably sore today, and it's not like I've been skipping class or upping the weights, either. I think it's just that she changed up the tracks, and there was more of the super slow movement on the chest track. That, and it has been awhile since I did a back-to-back with spin class.

    almost 2 years ago • Like