Gustaf
Set off on a half loop of Eastlink, Koonung, Boulie bends and into the city. Cruised around having a look at the new Exhibiton centre precinct. Stopped for some carbs & caffeine and then set of... read more
- Miles:
- 2847 total / 2462 in 2012
- Goal:
Clock up 2012 mi in 2012 was easier than anticipated, new goal is 6666 km!
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Entries
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VELO
Cycle 83.03 km 03:16 15.8mph pace
- walk
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VELO
KAOS Ride Beach Rd 72.83 km 02:40 17.0mph pace
Took advanatge of the no rain and had a Quick spin down to Mordi and back with the Kaos crew. Fingers crossed for some fine weather for tomorrow as I'll need to pile on a few miles if I'm to snatch... read more
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For a "quick" ride, that's a lot of KM's - and at a remarkable pace. Outstanding ride, Gustaf.
1 day ago • Like
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You're Funny:
I don't know if anything that goes for over two and a half hours can be classed as "a quick spin". Unless you were referring to pace, and even then I think you can do better :)
about 22 hours ago
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It was quick enough that I managed to be home for breakfast before Sarah had got out of bed!
about 21 hours ago • Like
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VELO
Work to Home, ahead of best r... 11.1 km 00:27 15.6mph pace
First time in ages I took the short route home, would have preferred long ride, but left work too late. Decided I would push hard on the climbs and despite carrying a full backpack i managed to be... read more
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Nice effort. It's always nice to beat the PB!
4 days ago • Like
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VELO
Cycle 28.77 km 01:03 17.1mph pace
extra loop along the Boulie bends before work... brings up 55km for the morning... making up for a couple of lazy mornings where i chose to sleep in instead!
http://j.mp/KlcmeE.-
Nice big morning ride Goose.
5 days ago • Like
- Show 3 more comments...
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i'm not so sure i will make it either this month, will take a big weekend of miles and forecast is looking average
5 days ago • Like
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You'll be right, you have till Thursday next week.
5 days ago • Like
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VELO
good MRR, behind median ride 0:24 26.89 km 01:00 16.7mph pace
Easy paced recovery ride, relatively mild morning saw a big group, forecast for remainder of week looks dodgy!
http://j.mp/KJnrbc. -
VELO
Tour De Nongs, behind best ri... 133.98 km 05:20 15.6mph pace
Set off with Mark and was supposed to meet up with a bunch of guys from the MRR ride, whilst we were waiting another group came past and in the darkness we just joined them, picked up one of our gu... read more
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Go for it Gustaf. Zone 4 all the way
8 days ago • Like
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Believe me there was a quite a few zone 5+ episodes in there too!
8 days ago • Like
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Super awesome ride, Gustaf. Sounds like a mixture of nearly everything to accomplish your century. I would like the "Brekky at the Bakery" part. LOL
8 days ago • Like
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Nice Job:
Nice ride mate, finished off a huge week.
8 days ago
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VELO
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VELO
alright MRR, behind median ride 18:35 26.04 km 00:59 16.5mph pace
set off a little late this morning as i needed to 'answer a call of nature' just as i was ready to set off, which when you are wearing 2 sets of bib nicks, base layer over the top adn jacket, takes... read more
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Behind or ahead median ride - what's the difference? Sorry for my ignorance.
11 days ago • Like
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median time is kind of like the average time. Cyclemeter App for iPhone will give you spoken announcements on the course (i have mine set to 2km intervals) which will tell you if you are ahead/behind your best time, ahead/behind your median time or ahead/behind your worst time. It is a suprisingly good motivator, particulalry if you are riding to your own pace solo.
11 days ago • Like
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- VELO
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VELO
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VELO
MRR, behind best ride 0:34 26.76 km 00:55 18.1mph pace
felt like a relatively gentle consistent pace in the recovery group, not passing the cheese until Elgar KOV. suprised by the high average, i guess we did get a good run of lights along Doncaster, t... read more
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Nice work mate, wishing I was on the bike with you today. I guess it's a good this the urge is still there.
12 days ago • Like
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VELO
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VELO
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VELO
MRR, ahead of median ride 2:01 26.73 km 00:58 17.3mph pace
dark, windy, wet, cold and horrible! the things we gotta do!
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Super-fast pace!
13 days ago • Like
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VELO
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VELO
MRR, ahead of median ride 1:17 26.71 km 00:59 17.0mph pace
3 days off the bike and start of a new week.
http://j.mp/Mab7kF. -
VELO
Cycle 32.36 km 01:17 15.6mph pace
Boulie bends and Yarra trail with Mark, then Gardiners Ck home. I was going pretty well till about 10 km from home then I ran out of juice.
http://j.mp/JxZW39.-
Nice Job:
with 215km down this week I am not surprised :)
18 days ago
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VELO
good Cycle 26.28 km 01:06 14.9mph pace
It was too nice a morning to come straight to work, so i did a detour along the Yarra, through the Boulie Bends, across the river and back past Collingwood childrens farm and back to work. It woul... read more
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Looks like your eyeing that 1000km for the month :)
18 days ago • Like
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i reckon 1000 k/m would be relatively easy if the weather holds.... unfortunately forecast is for cold/wet/crap over the weekend and into next :(
http://www.bom.gov.au/vic/forecasts/melbourne.shtml18 days ago • Like
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Apply Rule #9? at least it might give me a chance to catch you a bit, although my weekend is looking full of Uni work.
18 days ago • Like
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You are indeed piling up the KM's. Just be safe and enjoy each one.
18 days ago • Like
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VELO
great MRR, ahead of best ride 0:04 26.41 km 00:55 18.0mph pace
Another beautiful crisp Autumn morning saw quite a few people out on the MRR course ~30+ I'd say. I started off extremely slowly, as i had missed the mice & cheese groups, joined a couple that... read more
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Great Performance:
Nice pace, you must have cranked it up after grabbing the quick group.
18 days ago
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You're on a mission and you're wishin'
someone could cure you're lonely condition
You're lookin for love in all the wrong places
Not fine girls just ugly faces
From frustration first inclination
Is to become a monk and leave the situation
But every dark tunnel has a lighter hope
So don't hang yourself with a celibate rope
about 22 hours ago • Like
Yes I'm on a mission and I managed to get back on track this weekend, 100 km over 4 days should be doable, even if we get rain.
about 21 hours ago • Like
Nice work mate, last couple of weeks have been slow ones for me.
about 21 hours ago
Outstanding! You're really piling up those miles/KM's lately.
about 19 hours ago • Like