Miles:
321 total / 9 in 2013
Goal:

Tweaking my time for 5K, building up my miles for 10K. Toning and strengthening my body.

Rachael Hockenbroch ran: we stayed in North Oc...

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  • 2 miles
  • 0:00 time
  • 0:00 pace
  • 165 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Maryland, Delaware run 1.5 mi

we stayed in North Ocean city and I forgot that three quarters of a mile further north of our condo is the Delaware/Maryland border.

almost 2 years ago