- Miles:
- 321 total / 9 in 2013
- Goal:
Tweaking my time for 5K, building up my miles for 10K. Toning and strengthening my body.
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Entries
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RUN
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RUN
good 1.5 mi
positively wonderful to run at dusk haven't done that in awhile.
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good 1.5 mi
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good neighborhood 1.75 mi
still nailing down a running schedule around family schedule. Good to be out for what I can.
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neighborhood 1.25 mi 00:12:00 09:35 pace
slow but still clinging on to a little extra baby weight with no muscle tone. The first time since Naomi's birth I felt like I have some muscle and stamina-super!!
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Country run 4.25 mi
Note to Tina I only wanted to do two miles!!! :).
I'm glad I didn't have to be scraped off the pavement somewhere. Major hurt-a-body being 10 weeks post postpartum.
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will have to keep easy maintance runs until our baby is born in the fall!!
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Livingroom :) 00:30
30 minutes at 9ish pace Running in place, no more gym, heavy snow, and no treadmill.
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great 3 mi
wish I timed myself, was racing myself with a group of cyclists. We left about 5 minutes a part on the same route and they passed me 3/4 of the way back.
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neighborhood
embarrassing fall coming downhill not far from home, good 12" of burn on my right thigh and banged up left knee and right elbow including road burn on both hands. very embarrassed but hey I go... read more
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RUN
Rachael
Rachael
