Rachael
very easy, helped with some pregnancy fatigue.
- Miles:
- 306 total / 3 in 2012
- Goal:
Tweaking my time for 5K, building up my miles for 10K. Toning and strengthening my body.
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Rachael logged 306 miles.
Last workout 5 months ago. Help get them back on track!
Entries
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will have to keep easy maintance runs until our baby is born in the fall!!
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Livingroom :) 00:30
30 minutes at 9ish pace Running in place, no more gym, heavy snow, and no treadmill.
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great 3 mi
wish I timed myself, was racing myself with a group of cyclists. We left about 5 minutes a part on the same route and they passed me 3/4 of the way back.
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neighborhood
embarrassing fall coming downhill not far from home, good 12" of burn on my right thigh and banged up left knee and right elbow including road burn on both hands. very embarrassed but hey I go... read more
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Maryland, Delaware run 1.5 mi
we stayed in North Ocean city and I forgot that three quarters of a mile further north of our condo is the Delaware/Maryland border.
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barefoot on the surf 2.75 mi
never had the opportunity to do this but since they sift the sand there I could!! amazing time.
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about 7 lbs away from my ideal weight goal!
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alright 1 mi
really didn't feel like running but I did not get to the gym this week to lift yet.
Rachael
