Amy Lauren S. ran: 2 lap warmup, 400s an...

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  • 4 miles
  • 0:00 time
  • 0:00 pace
  • 287 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Mt. P Track 4.25 mi

2 lap warmup, 400s and 800s, then 2 lap cooldown. I love my run club here, that's the only way I can get out of bed at 5 AM for a track workout!

10 months ago