Amy Lauren S. did a spinning workout: Cross training for my...

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  • 7 miles
  • 00:29 time
  • 04:04 pace
  • 0 calories
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  •  
  • 26 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Apartment Complex Gym 7 mi 00:29 04:04 pace

Cross training for my crazy left hip. Definitely works out the kinks.