Amy Lauren S. did a spinning workout: When your hip's hurti...

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  • 7 miles
  • 00:29 time
  • 04:08 pace
  • 0 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Spin bike 7 mi 00:29 04:08 pace

When your hip's hurting, the bike is your friend. Yay cross training!