You've got to login or join dailymile to do that
- 8728 total / 234 in 2016
Outrun people with legs longer than mine =).
Amy Lauren S. ran: I ran my first 5K in ...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 3 miles
- 00:26 time
- 08:15 pace
- 199 calories
I ran my first 5K in Charleston on July 4... 25:35 and placed 3rd in my age group. There are definitely some fast females here! I had a great time though and ran a great race, I'm really surprised I did that well considering the heat and humidity and the fact that it's on a trail. The speedwork is paying off!