Amy Lauren S. ran: Quick interval run on...

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  • 3 miles
  • 00:24 time
  • 07:39 pace
  • 183 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Intervals on the treadmill 3.1 mi 00:24 07:39 pace

Quick interval run on the treadmill... ran the intervals a lot faster this time. Had to leave work early and run early due to a Florence Track Club coach's meeting this evening.

3 months ago

Calories
183