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  1. RUN
    This Week's Mileage 46.7 mi

    Follow me on Strava!

  2. I'm tired of logging my workouts multiple places. I'll probably come here occasionally just to log runs to keep up with total yearly mileage and that's it. Here's my Strava if a... read more

  3. RUN
    good Monthly Long Run 12.2 mi

    How to hack a long run: Run the first 5 miles with a group run, then go run the bridge- because running the bridge is always full of people, so it feels like a group run.

    Good to meet up at Fleet ... read more

  4. RUN
    Shakeout 3.1 mi

    Needless to say today's shakeout 5K was way slower than last night's 5K...

  5. RUN
    good Daniel Island Happy Hour 5K #1 7.1 mi

    Warmup, race, cooldown. Not my best race. Don't remember the race time. I was 2nd female overall, because the fastest lady out there somehow got lost, and the lady who would have been second h... read more

  6. RUN
    Track 5.4 mi

    Warmup, 9 x 400m, Cooldown