Track and share your training!

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  • 5 miles
  • 01:11 time
  • 545 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. FIT
    great Gym Hand Crank machine! 1 km 00:26 42:25 pace

    Cardio exclusively for upper body. I could feel the blood pumping in my arms!

  2. RUN
    Regent's Park 7.5 km 00:45 09:39 pace

    5X100m sprints

  3. RUN
    3.6 km 00:25 11:21 pace

    7-11kmh

  4. RUN
    good 8.42 km 00:51 09:48 pace

    Regent's Park, Primrose Hill, Regent's Canal

  5. RUN
  6. RUN
    Primrose Hill 7.98 km 00:51 10:19 pace

    Hills + track + pushups