Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up

Prinz logged 240 miles.

Last workout 2 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. Prinz's Photo Prinz
    RUN
    good Bonifacio Global City 7 km 00:46 10:28 pace

    Paced my office mates to greatness, charot hehe

    2 months ago
  2. Prinz's Photo Prinz
    RUN
    good Bonifacio Global City, Highst... 7 km

    Run with officemates

    3 months ago
  3. Prinz's Photo Prinz
    RUN
    good Bonifacio Global City, Highst... 7 km

    Morning run with officemates

    3 months ago
  4. Prinz's Photo Prinz
    RUN
    good Bonifacio Global City, Taguig 5 km 00:33 10:32 pace

    Run with my officemates

    3 months ago
  5. Prinz's Photo Prinz
    RUN
    good 10 km 01:16 12:10 pace

    So far so good plus Cross-train

    Quad Kicks: 30/30/30
    Air Squat: 30/30/30
    Calf Raise: 30/30/30
    Pull Ups: 5/5/5
    Crunches: 30/30/30
    Push Ups: 15/15/15

    3 months ago
  6. Prinz's Photo Prinz
    Shared Photo

    Team Bajorky!

    4 months ago
  7. Prinz's Photo Prinz
    RUN
    good 12 km 01:15 10:03 pace

    Balik training, Balik running scene... Humanda ka condura..

    4 months ago
    • Billie J
      Billie J Great Performance
      Billie J Great Performance:

      sa ganyang pace sir sa kakabalik pa lang, sisiw na lang yan baka makaPR ka pa nyan! good luck!

      4 months ago

  8. Prinz's Photo Prinz
    Shared Photo

    Mas maganda 'to kng may medal. Kulng pa sa practice. Congrats to the winners of the race, the top 100 finisher, who had set their PR and those who also broke it, like me. Congrats to all of us... read more

    6 months ago
  9. Prinz's Photo Prinz
    RUN
    great Nike We Run Manila 10.06 km 00:50 07:59 pace

    Yeah, just broke my last year's PR but sad to say I didn't get the medal. Sad sad day for me. Bawi nlng next year.

    6 months ago   
    • Dennis S.
      Dennis S.
      Dennis S.

      great pace! fast for a 10k! congrats on the PR!

      6 months ago • Like • 1 person

    • Wayne
      Wayne Congrats
      Wayne Congrats:

      Congratulations on the PR Prinz! Definitely means that the field was stronger and more competitive this year.

      6 months ago

    • Prinz
      Prinz
      Prinz

      Thanks guys!

      6 months ago • Like

    • Billie J
      Billie J Great Performance
      Billie J Great Performance:

      lupet sir congrats!

      6 months ago

  10. Prinz's Photo Prinz
    RUN
    great 10 km 01:26 13:45 pace

    The road in getting fit again with Bullverine. We run in BF Homes Las Piñas (new training grounds) earlier. Approx. 10 from my place to some part of BF. No map route since it was a recon. Natakbo k... read more

    7 months ago
  11. Prinz's Photo Prinz
    RUN
    great Heavenly Peace Molino, Bacoor... 6 km 00:33 08:47 pace

    Almost there.

    7 months ago   
  12. Prinz's Photo Prinz
    RUN
    great Heavenly Peace Molino, Bacoor... 5 km 00:31 10:03 pace

    PM training and it was great. Balik na sa sirkulasyon thou must train again in speed. hehe

    7 months ago   
  13. Prinz's Photo Prinz
    RUN
    great Heavenly Peace Molino, Bacoor... 6 km 00:33 08:45 pace

    Nice to be back plus 1k walk. Tomorrow speedwork at Salitran-Salawag route. 4:30 a.m. call time. Sama na!

    7 months ago   
  14. Prinz's Photo Prinz
    RUN
    great Heavenly Peace Molino, Bacoor... 5 km 00:31 10:02 pace

    Oh yes! Felt so good coming back after a week of rest for the 2nd time. Short distance muna at wag ntin mdaliin ang mga bagay2. Salmat po at nkablik din sa takbo plus XTrain syempre pero this time ... read more

    8 months ago   
  15. Prinz's Photo Prinz
    RUN
    great Heavenly Peace Molino, Bacoor... 5 km 00:34 10:52 pace

    Finally, after a week of recovery I'm back again in the road to train again. As always running buddy Bullverine is present in the scene. I can't tell that I'm 100% healed but it felt... read more

    8 months ago   
  16. Prinz's Photo Prinz
    RUN
    alright Heavenly Peace Molino, Bacoor... 8 km 00:55 11:07 pace

    Still, my shin splints hurts but this injury can't stop me from doing my thing... Plus XTrain! Yay!

    Quad Kicks: 30/30/30
    Air Squat: 30/30/30
    Calf Raise: 30/30/30
    Pull Ups: 5/5/5
    Crunches: 30/... read more

    9 months ago   
  17. Prinz's Photo Prinz
    Shared Photo

    I'm suffering from shin splints, I guess. Base on coach bullverine's diagnose. Hope this link can help. http://jag5543.blogspot.com/p/curing-shin-splints.html

    9 months ago
  18. Prinz's Photo Prinz
    RUN
    injured Heavenly Peace Molino, Bacoor... 8 km 00:56 11:13 pace

    Not happy with this shin splints man... :(

    Bawi nlng sa XTrain...
    PULL-UPS: 5/5/5
    SIT-UPS: 30/40/50
    PUSH-UPS: 15/15/15
    AIR SQUAT: 30/30/30
    CALF RAISE: 50/50/50

    9 months ago   
    • Billie J
      Billie J Feel Better
      Billie J Feel Better:

      pahinga knte sir tama yan crosstrain muna pra makarecover.

      9 months ago

    • Show 2 more comments...
    • Billie J
      Billie J
      Billie J

      ayos! si Sir Enrique ang coach mo sa HP. ako naman coach ko si Sir June Javier sa Eternity. Parehas tayong tinuturuan ng mga elite barefoot runners at parehas din sa sementeryo and venue :)

      9 months ago • Like • 1 person

    • Prinz
      Prinz
      Prinz

      uu nga. my extrang gabay din ng mga... lam na. hehe. sana 1 time mgkasma-sama tau sa isang run. my pinplano kming mga runners d2 sa HP. cguro 1 week ng oct. 50K. molino to alabang. easy pace lng then kain-kwento-uwi ang tema. ung mga veterans at seniors d2 sa amin gsto rin sumama pero wla png solid n npgpaplanohan eh. bka gsto nyo sumama?

      9 months ago • Like

  19. Prinz's Photo Prinz
    RUN
    blah Heavenly Peace Molino, Bacoor... 8 km 00:51 10:14 pace

    Tsk! :(
    mas ok pa sa result ng cross-train :)
    PULL-UPS: 2x5
    SIT-UPS: 2x15
    PUSH-UPS: 2x15
    AIR SQUAT: 2x20
    CALF RAISE: 2x20

    9 months ago   
  20. Prinz's Photo Prinz
    RUN
    blah Heavenly Peace Molino, Bacoor... 11 km 01:19 11:34 pace

    Not happy with my training today. :( Bawi bukas!

    9 months ago   
    • Bullverine
      Bullverine Get Better
      Bullverine Get Better:

      Ok lang yan,Basta importante magensayo ka.

      9 months ago