3953 total / 0 in 2016

I lost 90 pounds, now I'm keeping it off, and improving as an overall athlete.

Megan Cooper ran: How 'bout that nice l...

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  • 1 miles
  • 00:10 time
  • 09:47 pace
  • 129 calories
  • 25 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 1.04 mi 00:10:11 09:47 pace

How 'bout that nice little sub-10-minute mile?! Considering the funk I've been in of late with my running, that's not bad at all. And all I had time for today because we've got Mother's Day brunch plans. Time to hit the showers now!