Miles:
869 total / 0 in 2012
Goal:

P90X - Crosstraining, Jillian Michaels DVDs - Crosstraining, Dancing - Wii, Half-marathons - Various.

Vicky S. did a fitness workout: My abs are the sorest...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 0 miles
  • 00:45 time
  • 0:00 pace
  • 0 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Power 90 00:45

My abs are the sorest part. I'll know I'm making progress when they stop being sore the next morning.

over 1 year ago

  • NicoleP
    Nicole
    Nicole

    I need to get my abs sore I feel very jiggly lately need to reign things back in.

    over 1 year ago • Like

  • Sheila K.
    Sheila K.
    Sheila K.

    That's funny. I feel like I need to do more when I don't feel sore. But you are right, of course.

    over 1 year ago • Like

  • Vicky S.
    Vicky S.
    Vicky S.

    haha I know, when I don't get sore I don't feel like anything happened, but it's just the muscles getting stronger. Being sore lets me know I did something lol.

    over 1 year ago • Like • 1 person