Miles:
819 total / 0 in 2017
Goal:

Chicago (Oct'12) below 4:10. 10K under 45mins and 1/2 M below 1:50 by the end of 2012. Stay injury free, strive to b fitter/healthier every day/week/month/year

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Praveen logged 819 miles.

Last workout over 4 years ago. Help get them back on track!

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Entries

  1. Okay! I have not been logging my mileage here!! BUT BUT BUT...I have been running folks!!..:-)..had a relatively lean phase in Nov because of persistent knee pain..with bit of rest, bit of icing, s... read more

  2. RUN
    YMCA indoor track 18 km 01:55 10:16 pace

    Wanted to do 30 today, but ended up cutting it short as my head was spinning and nose & throat were choked with sinus issues..there was only so much snorting I could do and kleenex I could use.... read more

    • Amar S.
      Amar S. You're an Inspiration
      You're an Inspiration:

      end of allergy season is tough. I got the same challenges -- started on Friday.

      about 5 years ago

  3. RUN
    good Outdoor track at St. Marcelli... 10 km 01:15 12:04 pace

    I have been having severe allergies OR cold and sinus this week..symptons are very similar (don't know which one it is yet)...the anti-histamines made me all drowsy..could not run OR any worko... read more

  4. RUN
    good Treadmill 8 km

    Ran on Sat

  5. RUN
    good YMCA indoor track 15 km

    Logging in the mileage from my yesterday's run

  6. RUN
    great Treadmill at YMCA 7 km 00:42 09:39 pace

    I finally caught up with my somewhat normal pace and finished stronger..was a little worried about injuries..so did not push it too hard..completed 80K this week..so far most mileage in a week for ... read more

  7. RUN
    good YMCA indoor track 15 km 01:46 11:22 pace

    It was more of a recovery run for me from my little fastish 5+3 Ks yesterday..did not care too much about the times..just wanted to get the mileage...I took it 5K at a time..and gauged how I felt a... read more

  8. RUN
    great Indoor Track 8 km 00:47 09:27 pace

    I ran the YMCA 5K indoor challenge in 24mins and 10sec. It would have been nicer if I would have gotten it under 24! But then I have not been practicing speed work ! have been doing longer aerobic ... read more

  9. RUN
    great YMCA indoor track 20 km 01:50 08:52 pace

    okay! I think its the new nike performance socks that I got past w/end..:) today's time was better then my 20K earlier in the week by 4mins and 35sec!

    • Alan T.
      Alan T.

      New kit always makes you faster. It's a rule of some sort. :)

      over 5 years ago Like

    • Praveen S.
      Praveen S.

      I probably should get a new one a week before my race Alan ! :)

      over 5 years ago Like

    • Alan T.
      Alan T.

      Wouldn't be the first time anyone had tried that as a strategy. Besides, sometimes it's enough just to *look* fast. :)

      over 5 years ago Like

    • Praveen S.
      Praveen S.

      true ! :)

      over 5 years ago Like

  10. RUN
    great YMCA indoor Track 20 km 01:55 09:15 pace

    This was the fastest 20K for my practice run. 20K is my new 15K! :)..5K is my new warm up distance!:) August is on track to become special running month for me! Injury! injury! please stay away !!... read more

  11. RUN
    great YMCA indoor track 32 km 03:30 10:33 pace

    OK! So, this was my first 31K+ in past 3 months. Since I started a bit late (10AM) today, so decided to go back to YMCA indoor track, just for this w/end!! :)) since I had not done my long run indo... read more

    • Alan T.
      Alan T.

      A most excellent run, Praveen, all the more so since you did it on the track. Congrats! (I'm doing 32K tomorrow - but I'll do it outside!)

      over 5 years ago Like

    • Bharat R.
      Bharat R.

      wow! nice long one! incredible that you chose to do this distance indoors... i would have lost lap count - but im still a garmin hold-out !

      over 5 years ago Like

    • Praveen S.
      Praveen S.

      Thanks Alan! You are the reason I log my mileage on DM. It helps a great deal in getting your comments and feedback. Much appreciated.

      Thanks Bharat ! Its a 200m track so I did 160 laps. Yes, I do loose track of number of laps in the middle, however I take the conservative approach and count 1 less, everytime that happens. That way I end up doing few additional laps..:)

      over 5 years ago Like

  12. RUN
    great T Mill 8 km 01:05 13:04 pace

    Was feeling terrible that I had not gone running for almost 2 days (fri and most sat)...so ended up going very late to my building gym on Sat. As usual ended up being a good decision..I was working... read more

  13. RUN
    great YMCA 15 km 01:35 10:11 pace

    I am adding this as I did this mileage on 31-July.