Miles:
8484 total / 470 in 2017
Goal:

Injury Free Running for lifetime ! Time Goals Sub 21 5k, Sub 43 10k, Sub 1:35 HM ,Sub 3:40 FM .Comrades 2016

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Praveen Giriya logged 8484 miles.

Last workout 6 months ago. Help get them back on track!

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Entries

  1. RUN
    barefoot 3.7 km 00:30 13:02 pace

    30 mins barefoot recovery run

  2. RUN
    10.1 km 01:10 11:09 pace

    70 mins

  3. RUN
    5k 5.1 km 00:36 11:27 pace

    5km run

  4. RUN
    5.01 km 00:36 11:24 pace

    5km run

  5. RUN
    surat 10.01 km 01:11 11:26 pace

    10k run in surat

    • Ram
      Ram

      good running in Surat Praveen

      6 months ago Like

  6. RUN
    pali hills 10.04 km 01:13 11:42 pace

    pali hill loop

  7. RUN
    30 min 4.02 km 00:30 12:00 pace

    4km - barefoot run