Beautiful morning! Fresh, sunny, cool but not uncomfortable! Another easy pace walk to start my day!
- Web:
- Site:
- http://www.PraiseWalker.com
- Miles:
- 560 total logged
- Goal:
marathon in October in Kelowna, BC
Darlene logged 560 miles.
Last workout 10 days ago. Help get them back on track!
Entries
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Darlene
walk
great3.34 km 00:37 17:56 pace -
Darlene
walk
great3.64 km 00:40 17:44 pace
Another quick walk before work. Steady pace walk, lovely weather, and a great start to the day!
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Nice Job:
Sounds like a great morning walk. It's nice to get something in before work :-)
10 days ago
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Darlene
walk
alright10.57 km 02:06 19:13 pace
K, didn't want to do a long walk today. Especially didn't want to do a 2 hr interval walk. I have a huge list of things I need to accomplish to get my business off the ground, and lately, walking feels like it's getting in the way of that.
However, ... read more
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Wow, awesome multitasking! I hope your new business goes well :-D And good work getting such a great walk in, in spite of all the other things going on. Keep it up!
12 days ago
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Darlene
walk
great3.62 km 00:42 18:39 pace
Beautiful morning, technology functioning. Yes! Played hooky yesterday due to scheduling issues, so it felt good to be back on track today!
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Nice Job:
Awesome walk Darlene! Always great to get back into it :-)
14 days ago
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Darlene
walk
great3.6 km 00:39 17:12 pace
Though I had a sprinkling of rain when I first started, I was grateful to not have to do my walk during the kind of torrential downpour we had here yesterday!
And, as a bonus, I got one full, clear rainbow, and a second half rainbow as an accompanimen... read more
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Beautiful walking story. I have never seen a rainbow while doing my workout. Maybe it is a good omen of things to come.
17 days ago
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Darlene
walk
great3.58 km 00:40 17:47 pace
Good solid pace walk today. I need to keep it really short on my working days due to time crunches, but some is better than none.
Pretty cool today after the storm yesterday.
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Yes, some is better than none! Nice way to start the morning.
18 days ago
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Darlene
FIT
10.15 km 01:59
Oh yeah! ALL technology working in sync, beautiful sunny morning, two hour interval walk where I had to really push for the fast heart rate, but recovered quickly in the "pauses". Lush greenery surrounding me, lots of happy people on the pa... read more
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Nice Job:
Sounds like a wonderful start to the day. I need a nice peaceful walk.
19 days ago -
Congrats:
Sounds like a lot of fun!
19 days ago -
Great Performance:
Great walk! Don't you love it when everything goes to plan?
18 days ago
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Darlene
walk
3.6 km 00:41 18:22 pace
Ok, I have been seriously negligent in my walking. I confess. I have let the stress around me push my walking aside. This weekend I have blizted through a lot of what's causing the stress, and I should be on top of things by the end of the day, all ... read more
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Darlene
walk
great3.57 km 00:43 19:33 pace
Oh, it felt GREAT to be outside walking again!! I did just an easy interval walk, and had no issues with my foot. I did a marathon weekend as far as work is concerned this past weekend to attempt to reduce the amount of stress in my life, which is st... read more
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Great Performance:
Well done on getting out again after your injury! I'm glad it went well :-)
25 days ago
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Darlene
walk
great3.25 km 00:40 19:48 pace
Ok, back walking, finally. Foot is healed - though I'm still feeling some stress there, so I have to be careful to really stretch. Switching back to aerobic training for a month or so (instead of anaerobic) and taking it easy.
It is GREAT to be back... read more
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Get Better:
Glad you are back. I've missed following your workouts.
about 1 month ago -
Thanks, Dixie! I have really missed the walking!
about 1 month ago
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Great job Darlene!
10 days ago