Great walk in the sunshine! 13 °C/55 °F I've gone back to the drawing board, and started my training from the beginning. I'm sure I'll catch back up quickly. I'm focusing back on creating a solid aerobic base (http://bit.ly/jtTgjB). Today was a dead-easy 30 minute pace walk where I really focused on my breathing exercises for maximum efficiency (http://bit.ly/eRNB5f). Came home feeling refreshed, awake, and revitalized. Not bad for 30 minutes of input! :)