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Darlene H. walked: Upped my pace walk sp...
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- 2 miles
- 00:30 time
- 19:28 pace
- 132 calories
good Treadmill 2.48 km 00:30 19:28 pace
Upped my pace walk speed to 6.0 km/hr (from 5.5) and today I also used some gentle weights as I walked.