Darlene H. walked: Upped my pace walk sp...

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  • 2 miles
  • 00:30 time
  • 19:28 pace
  • 132 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
good Treadmill 2.48 km 00:30 19:28 pace

Upped my pace walk speed to 6.0 km/hr (from 5.5) and today I also used some gentle weights as I walked.